Fuel Your Body Right!
The Seasonal Clean Eating Program a 14-day, simple, easy-to-follow, whole foods clean eating program for the you to cleanse your body of toxins, alleviate inflammation, melt pesky fat and finally health your relationship with food. Food is FUEL! When we shift our relationship with food to be fueling our body, dramatic changes happen!
The program is divided into 2 parts clean eating (7 days), and transition (7 days). The first portion is more strict but this is to help reset your body and clean it out. You will be eating real food that is delicious and flavorful and good for you. You will get recipes that are simple, easy to make and delicious.
With this program, you will receive:
- Clean Eating Guide
- Recipe Guide
- 14 days of Suggested Meals
- 14 Days at a Glance
- Shopping Lists
- Food Diary
- Daily Email Support
- Private Facebook Group
- FREE BONUS 30 Minute Post Clean Eating Strategy Session with me when you do Early Bird Sign Up
Join the Seasonal Clean Eating Program TODAY
Ignite Your Desires Group Program
How do you want to feel? Want to learn how to create goals with soul?
The Desire Map workshop begins with getting clear on what you already have in your life, what you are grateful for, and where you are dissatisfied. You’ll get clear on the root of your desire and create a map of how you desire to feel in five areas of your life. From that place of clarity, you’ll be guided to discover and declare your core desired feelings, all while being supported in a sacred, loving environment of other soul-seekers. Every activity and exercise supports you in discovering your core desired feelings.
At the end of this workshop, you will walk away with your Core Desired Feelings and use those to guide your life decisions in your career, your body, your creativity, your relationships, and your spirit. Something magical happens when you focus on creating your core desired feelings!
In this online interactive workshop you will:
- 4 week interactive group program with Katie Henry
- weekly group coaching calls with Katie
- Email support and Private Facebook Group
- Learn what your desires really are
- Identify your core desired feelings
- Discover your intentions and how you want to Feel
- Identify ways to increase the JOY in your life
- connect with other amazing souls
Healing the Healer- Signature Program
Are you healer or in the healthcare profession? Do you always put others first? If yes, this is for you! Put yourself FIRST you deserve it!
You’ll receive all of these life-changing goodies as part of your program:
- Bi-Weekly Modules full of Action Steps to make simple changes that will lead to transformational shifts to live a truly HEALTHY life fueled by JOY
- Bi-Weekly LIVE and Interactive Group Coaching calls with Katie Henry
- 5 Signature Steps (Weekly Modules)
- Ignite Your Desires
- Fuel Your Body
- Nourish Your Soul
- Tap Into Your Intuition
- Illuminate your Triumphs to Live Your Joy
- Discover your intentions and how you want to Feel- Desire Map Inspired Goal Setting
- Learn how to Fuel your Body- Nourish your Body, Mind and Soul
- Participate in my Seasonal Clean Eating Program
- Nourish your Soul with the Essentials of Self Care
- Bust through barries and learn how to set real boundaries
- Bonus goodies mailed to you in a generous self love package from Katie
Ready to make a change in your health but struggling with what works for you?
Being healthy everyday is possible, you just need the right support.
Give yourself the love you deserve. Get ready to Detox your Soul.
Dr. Katie Henry